{"id":2272,"date":"2022-10-12T12:18:44","date_gmt":"2022-10-12T09:18:44","guid":{"rendered":"https:\/\/www.ucy.ac.cy\/confucius2\/?page_id=2272"},"modified":"2025-05-05T12:01:58","modified_gmt":"2025-05-05T09:01:58","slug":"tai-chi","status":"publish","type":"page","link":"https:\/\/www.ucy.ac.cy\/confucius\/tai-chi\/","title":{"rendered":"\u03a4\u03ac\u03b9 \u03a4\u03c3\u03b9"},"content":{"rendered":"<div dir=\"auto\">\n<div class=\"xdj266r x11i5rnm xat24cr x1mh8g0r x1vvkbs x126k92a\">\n<div dir=\"auto\" style=\"text-align: center\">\n<p><strong>\u039c\u03b1\u03b8\u03ae\u03bc\u03b1\u03c4\u03b1 Ba Duan Jin<\/strong><\/p>\n<\/div>\n<\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\"><\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">\n<p>\u03a4\u03b7\u03bd <strong>\u03a4\u03c1\u03af\u03c4\u03b7, 4 \u0391\u03c0\u03c1\u03b9\u03bb\u03af\u03bf\u03c5<\/strong>, \u03c4\u03bf \u0399\u03bd\u03c3\u03c4\u03b9\u03c4\u03bf\u03cd\u03c4\u03bf \u039a\u03bf\u03bc\u03c6\u03bf\u03cd\u03ba\u03b9\u03bf\u03c5 \u03c4\u03bf\u03c5 UCY \u03c0\u03c1\u03bf\u03c3\u03ad\u03c6\u03b5\u03c1\u03b5 \u03bc\u03ac\u03b8\u03b7\u03bc\u03b1 Ba Duan Jin.<\/p>\n<p>\u03a4\u03bf Ba Duan Jin \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ae \u03ba\u03b9\u03bd\u03b5\u03b6\u03b9\u03ba\u03ae \u03b1\u03b5\u03c1\u03cc\u03b2\u03b9\u03b1 \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7 \u03bd\u03bf\u03c5-\u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2 \u03bc\u03ad\u03c4\u03c1\u03b9\u03b1\u03c2 \u03ad\u03bd\u03c4\u03b1\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03c0\u03b9\u03bf \u03ba\u03bf\u03b9\u03bd\u03ad\u03c2 \u03bc\u03bf\u03c1\u03c6\u03ad\u03c2 Qigong \u03c0\u03bf\u03c5 \u03b1\u03c3\u03ba\u03b5\u03af\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u039a\u03af\u03bd\u03b1 \u03b3\u03b9\u03b1 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03b1\u03c0\u03cc 1000 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1. \u0391\u03c3\u03ba\u03b5\u03af\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03b2\u03b5\u03bb\u03c4\u03af\u03c9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2, \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b7\u03c1\u03b5\u03bc\u03ae\u03c3\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03cd\u03c3\u03b5\u03b9 \u03c4\u03bf \u03bc\u03c5\u03b1\u03bb\u03cc, \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c0\u03bd\u03b5\u03cd\u03bc\u03b1.<\/p>\n<p>\u262f\ufe0f\u039f\u03b9 \u03b1\u03c3\u03ba\u03bf\u03cd\u03bc\u03b5\u03bd\u03bf\u03b9 \u03ba\u03b1\u03bb\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03c4\u03cd\u03c7\u03bf\u03c5\u03bd \u03c3\u03c5\u03bd\u03c4\u03bf\u03bd\u03b9\u03c3\u03bc\u03cc \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03bd\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2. \u039f\u03b9 \u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ad\u03c2 \u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b5\u03bd\u03c4\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2 \u03b4\u03b9\u03b5\u03b3\u03b5\u03af\u03c1\u03bf\u03c5\u03bd \u03c4\u03b7 \u03c1\u03bf\u03ae \u03c4\u03bf\u03c5 Qi \u03bc\u03ad\u03c3\u03c9 \u03c4\u03c9\u03bd \u03bc\u03b5\u03c3\u03b7\u03bc\u03b2\u03c1\u03b9\u03bd\u03ce\u03bd, \u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7 \u03b4\u03cd\u03bd\u03b1\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b5\u03c5\u03bb\u03c5\u03b3\u03b9\u03c3\u03af\u03b1 \u03bf\u03bb\u03cc\u03ba\u03bb\u03b7\u03c1\u03bf\u03c5 \u03c4\u03bf\u03c5 \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2. \u039a\u03ac\u03b8\u03b5 \u03bc\u03af\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03bf\u03ba\u03c4\u03ce \u03be\u03b5\u03c7\u03c9\u03c1\u03b9\u03c3\u03c4\u03ad\u03c2 \u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2 \u03b5\u03c0\u03b9\u03ba\u03b5\u03bd\u03c4\u03c1\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ae \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c3\u03b7\u03bc\u03b2\u03c1\u03b9\u03bd\u03cc Qi.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div dir=\"auto\"><\/div>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-3965 size-thumbnail\" src=\"https:\/\/www.ucy.ac.cy\/confucius\/wp-content\/uploads\/sites\/202\/2024\/02\/ba-duan-jin-day-2-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-3967 size-thumbnail\" src=\"https:\/\/www.ucy.ac.cy\/confucius\/wp-content\/uploads\/sites\/202\/2024\/02\/ba-duan-jin-day-2_1-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-3969 size-thumbnail\" src=\"https:\/\/www.ucy.ac.cy\/confucius\/wp-content\/uploads\/sites\/202\/2024\/02\/ba-duan-jin-day-2_2-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-3971 size-thumbnail\" src=\"https:\/\/www.ucy.ac.cy\/confucius\/wp-content\/uploads\/sites\/202\/2024\/02\/ba-duan-jin-day-2_3-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<div class=\"xdj266r x11i5rnm xat24cr x1mh8g0r x1vvkbs x126k92a\">\n<div dir=\"auto\" style=\"text-align: center\">\n<hr \/>\n<p><strong>\u039c\u03b1\u03b8\u03ae\u03bc\u03b1\u03c4\u03b1 Ba Duan Jin<\/strong><\/p>\n<\/div>\n<\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">\u03a4\u03b7\u03bd <strong>\u03a4\u03c1\u03af\u03c4\u03b7, 28 \u039c\u03b1\u03c1\u03c4\u03af\u03bf\u03c5<\/strong>, \u03c4\u03bf<a href=\"https:\/\/www.facebook.com\/UCYConfuciusInstitute?__cft__[0]=AZXQ8DvzRS34KwMkfLSHRaQYxwnpbKw1pdOft42oqIoybY_tOHzxu41aDzAhLo6kZnzw960-sNnyuUoNksLrpU3zBzV4vU8opy5FRVp3rDeRg1YIhe7Ik6aG7epY4iJAnkAUT-FnCKloauAKcxhH21PUzJAJyGdDoqrLozfiwYH_pFF_84BZ8SMM1jLHiv3YzSo&amp;__tn__=-]K-R\"> \u0399\u03bd\u03c3\u03c4\u03b9\u03c4\u03bf\u03cd\u03c4\u03bf \u039a\u03bf\u03bc\u03c6\u03bf\u03cd\u03ba\u03b9\u03bf\u03c5 \u03c4\u03bf\u03c5 \u03a0\u039a\u00a0 <\/a><span style=\"color: #222222\">\u03c0\u03c1\u03bf\u03c3\u03ad\u03c6\u03b5\u03c1\u03b5 \u03bc\u03ac\u03b8\u03b7\u03bc\u03b1 Ba Duan Jin.<\/span><a href=\"https:\/\/www.facebook.com\/UCYConfuciusInstitute?__cft__[0]=AZXQ8DvzRS34KwMkfLSHRaQYxwnpbKw1pdOft42oqIoybY_tOHzxu41aDzAhLo6kZnzw960-sNnyuUoNksLrpU3zBzV4vU8opy5FRVp3rDeRg1YIhe7Ik6aG7epY4iJAnkAUT-FnCKloauAKcxhH21PUzJAJyGdDoqrLozfiwYH_pFF_84BZ8SMM1jLHiv3YzSo&amp;__tn__=-]K-R\"><br \/>\n<\/a><\/div>\n<div dir=\"auto\">\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">\n<p>\u03a4\u03bf Ba Duan Jin \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03bc\u03bf\u03c1\u03c6\u03ae Qigong \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03bf\u03ba\u03c4\u03ce \u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2.<\/p>\n<p>\u2f0b\ud835\udc01\u0101 \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 &#8220;\u03bf\u03ba\u03c4\u03ce&#8221;, \u6bb5 \ud835\udc03\ud835\udc2e\u00e0\ud835\udc27 \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 &#8220;\u03c4\u03bc\u03ae\u03bc\u03b1&#8221; \u03ae &#8220;\u03bc\u03ad\u03c1\u03bf\u03c2\u201d \u03ae &#8220;\u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9&#8221;. \u9326 \ud835\udc09\u01d0\ud835\udc27 \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u00ab\u03bc\u03c0\u03c1\u03bf\u03ba\u03ac\u03c1\u00bb \u03ae \u00ab\u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf \u03bc\u03b5\u03c4\u03ac\u03be\u03b9\u00bb. \u03a4\u03bf \u03cc\u03bd\u03bf\u03bc\u03b1 \u03c5\u03c0\u03bf\u03b4\u03b7\u03bb\u03ce\u03bd\u03b5\u03b9 \u03cc\u03c4\u03b9 \u03b1\u03c5\u03c4\u03ae \u03b7 \u03bc\u03bf\u03c1\u03c6\u03ae \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03cc,\u03c4\u03b9 \u03c0\u03b9\u03bf \u03c0\u03bf\u03bb\u03cd\u03c4\u03b9\u03bc\u03bf \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03ad\u03bd\u03b1\u03c2 \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03c2.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-3952 size-thumbnail\" src=\"https:\/\/www.ucy.ac.cy\/confucius\/wp-content\/uploads\/sites\/202\/2024\/02\/ba-duan-jin-photo-1-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-3954 size-thumbnail\" src=\"https:\/\/www.ucy.ac.cy\/confucius\/wp-content\/uploads\/sites\/202\/2024\/02\/ba-duan-jin-photo-2-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-3956 size-thumbnail\" src=\"https:\/\/www.ucy.ac.cy\/confucius\/wp-content\/uploads\/sites\/202\/2024\/02\/ba-duan-jin-photo-3-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-3958 size-thumbnail\" src=\"https:\/\/www.ucy.ac.cy\/confucius\/wp-content\/uploads\/sites\/202\/2024\/02\/ba-duan-jin-photo-4-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-3960 size-thumbnail\" src=\"https:\/\/www.ucy.ac.cy\/confucius\/wp-content\/uploads\/sites\/202\/2024\/02\/ba-duan-jin-photo-5-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-3962 size-thumbnail\" src=\"https:\/\/www.ucy.ac.cy\/confucius\/wp-content\/uploads\/sites\/202\/2024\/02\/ba-duan-jin-photo-6-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u039c\u03b1\u03b8\u03ae\u03bc\u03b1\u03c4\u03b1 Ba Duan Jin \u03a4\u03b7\u03bd \u03a4\u03c1\u03af\u03c4\u03b7, 4 \u0391\u03c0\u03c1\u03b9\u03bb\u03af\u03bf\u03c5, \u03c4\u03bf \u0399\u03bd\u03c3\u03c4\u03b9\u03c4\u03bf\u03cd\u03c4\u03bf \u039a\u03bf\u03bc\u03c6\u03bf\u03cd\u03ba\u03b9\u03bf\u03c5 \u03c4\u03bf\u03c5 UCY \u03c0\u03c1\u03bf\u03c3\u03ad\u03c6\u03b5\u03c1\u03b5 \u03bc\u03ac\u03b8\u03b7\u03bc\u03b1 Ba Duan Jin. \u03a4\u03bf Ba Duan Jin \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ae \u03ba\u03b9\u03bd\u03b5\u03b6\u03b9\u03ba\u03ae<span class=\"excerpt-hellip\"> [\u2026]<\/span><\/p>\n","protected":false},"author":7,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"class_list":["post-2272","page","type-page","status-publish","hentry"],"publishpress_future_action":{"enabled":false,"date":"2026-06-21 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